Panic attacks tips: 5 tips to help you control panic attacks!

An estimated 2 percent of people in the United States suffer from panic attacks each year. With the condition affecting more women than men, and the number increasing, it becomes imperative that anyone suffering from panic attacks should learn to, at least, control the condition while medical assistance is sought. Panic attacks occur, usually, without …

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What Causes Social Anxiety – The Main Causes Of Social Anxiety Disorder

Social Anxiety Disorder is characterized by an intense dislike for social situations because of excessive anxiety that these cause to a person. A person with Social Anxiety Disorder is someone who feels anxiety during social situations such as gatherings or situations where public speaking is required. This anxiety is rooted on the fear of embarrassment …

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